Joint Health Improvements with PRP Treatment
- Dr John Hong
- 5d
- 6 min read
Joint pain can make everyday tasks feel a lot harder than they used to be. Whether it's stiff knees after sitting too long or a sore shoulder that makes reaching for a cabinet tricky, these types of discomfort often hint at deeper issues in the joints.Â
As people get older or deal with ongoing joint problems like arthritis, they may start looking for options that go beyond traditional medications and surgeries. That's where PRP treatment has started becoming a more common topic, offering another way to support healing using the body's own natural materials.
PRP stands for Platelet-Rich Plasma. It's a therapy that uses a small sample of a person's own blood, spun down in a special machine to concentrate the most useful healing parts. These platelets are full of growth factors that may help repair tissue, reduce pain, and encourage smoother movement.Â
When injected into the joint or injured area, this treated plasma works with the body's processes, not against them. For people in Salt Lake City who want an option that doesn't rely on daily pills or invasive surgery, PRP might be worth a closer look.
How PRP Treatment Works
PRP treatment starts with a simple idea: use what's already in your body to help it repair itself. The process begins by drawing a small amount of blood, usually from the arm. The blood is then placed in a centrifuge, which spins it at high speed. This separates the red and white blood cells from the plasma, a light yellow liquid rich in platelets.
Once the concentrated plasma is ready, it's injected into the area where it's needed. For joint problems, that usually means a knee, hip, shoulder, or even the small joints in the hands. The injection process is quick and, in most cases, done during a regular office visit. Some people feel a little soreness afterwards, but recovery time is often minimal compared to more aggressive treatments.
Here's how PRP helps once it's injected:
- Promotes cell growth: The platelets release signals that tell the body to start building or repairing nearby tissue
- Reduces inflammation: This can help decrease pain without using medications
- Improves circulation: The increased blood flow supports faster healing in areas that typically heal slowly
- Supports collagen production: Collagen is what gives joints their structure and strength
Common joint issues that PRP may help with include:
- Osteoarthritis in the knees or hips
- Tendon injuries like tennis elbow or rotator cuff pain
- Ligament strains in the ankle or wrist
- Post-surgery joint soreness where healing is slower than expected
PRP is not a cure-all, and results vary from person to person. But it can be a helpful part of a broader plan, especially when traditional treatment hasn't delivered the comfort or flexibility someone hoped for. Unlike treatments that mask symptoms, PRP is more focused on working with the healing process to get people back to moving better.
Benefits Of PRP For Joint Health
A big part of why people start looking into PRP is the hope of fewer aches and better movement. One of the first things many notice after treatment is a drop in pain. The goal of PRP isn't to mask pain but to actually calm the cause of it. That could be swelling inside the knee or worn-out tissue around the hip. With the platelets focusing on problem spots, the body sometimes reacts by reducing inflammation. Less pressure on the joint usually means less discomfort with everyday movements.
Another major plus is how it can help restore some range of motion. When joints are sore, people often stop using them completely. Over time, this can make the issue even worse. By addressing the source directly, PRP can make it easier to walk, lift, or bend the way you used to. Even simple things like carrying groceries or getting out of bed without a struggle start to improve bit by bit.
PRP is also worth thinking about when time matters. Whether someone has a slow-healing sprain or is recovering from surgery, waiting too long for healing can interrupt daily life. PRP can ramp up how fast the body starts fixing damaged tissue. Some people use it alongside a broader rehab program to help speed things along.
Here's a quick breakdown of how joint health may improve with PRP:
- Less pain during movement or rest
- Decreased joint swelling
- Better flexibility and mobility
- Shorter downtime after an injury
- More comfortable doing basic tasks
Improvements don't happen overnight, but for many, the benefits start to gradually build. Like tuning up a car engine, you may not hear the change right away, but things start working smoothly with time.
What To Expect During And After PRP Treatment
Getting ready for PRP is simple, but it helps to know what's ahead. Many offices provide a list of things to avoid before the appointment, such as certain anti-inflammatory meds or supplements that might weaken the effects. Staying hydrated and having something light to eat before your session can also be helpful.
On the day of treatment, the whole visit usually doesn't take long. Blood is drawn first, then spun in a machine that isolates the plasma. After that, the doctor injects the concentrated platelets right into the spot causing pain. Some people describe it as a pinch or sting, while others say it's about the same as a normal shot. There may be slight swelling or discomfort afterwards, which is normal as the body starts responding.
The recovery period varies between individuals. Some feel fine after a day or two, while others take a week to start noticing changes. Most providers recommend avoiding high-impact activities for a short time to let the joint settle. You won't be stuck in bed, but it's better to ease into things.
Here's what a typical aftercare plan might include:
- Apply ice to manage soreness on the same day
- Avoid heavy lifting or deep stretching for a few days
- Take it easy with exercise or sports
- Use over-the-counter pain relief only if approved by your provider
- Attend any follow-up appointments to track progress
The effects of PRP tend to build slowly. It's not unusual for people to notice their best results 4 to 6 weeks after the session. Some need more than one round, depending on what's being treated. What matters is listening to your body and giving it time to recover naturally.
Why Choose Parkview Pain & Regenerative Institute for PRP Treatment
When it comes to choosing where to receive PRP therapy, the experience and care of the team matter a lot. At Parkview Pain & Regenerative Institute, our patients receive dedicated care led by a board-certified physician who specializes in pain management and regenerative medicine. We understand that no two people are the same, and we never take a one-size-fits-all approach.
Every treatment plan is custom-built to match the specific condition, lifestyle, and goals of the person receiving care. Whether it's your first time getting PRP or you're coming back for another session, we make sure your plan evolves based on how your body responds.
Our facilities in Salt Lake City are modern and thoughtfully equipped. We aim to create a comforting environment where you feel confident and informed every step of the way, from consultation through follow-up.
Keeping Your Joints Moving Well Long Term
PRP treatment may be a great starting point, but keeping joints strong means staying engaged in the full journey. That can include regular check-ins, updates to your treatment plan, and shifts to your daily habits. It's common for providers to suggest adding physical therapy or changes in movement routines to support healing after PRP.
Lifestyle plays a big role. People who stick with basic movement like walking, doing focused stretching, or taking swim classes often feel more benefits over time. Simple changes like better footwear or doing joint-friendly warmups before exercise can keep things on track. In a place like Salt Lake City, where outdoor space is easy to access, finding fun, low-impact ways to stay active year-round can be an advantage.
Combining PRP with other treatments in regenerative medicine also opens more options. That might mean pairing it with more targeted injections or rehab programs. Since no two people are the same, getting a care plan that adapts to your needs can make a big difference.
Ongoing care is about more than fixing pain today. It's about maintaining your body so it keeps working well next month and next year. Strong joints aren't just nice to have; they support your whole rhythm of life. Whether it's going for a walk down 9th & 9th, hiking the foothills, or just slipping your shoes on without struggle, the steps you take today can really shape how you feel in the long run.
Ready to take the first step in easing joint discomfort and improving mobility? Discover how treatments in regenerative medicine at Parkview Pain & Regenerative Institute can be your solution for a more active lifestyle. Our dedicated team is here to help you regain comfort and flexibility through personalized, non-invasive care options. Reach out to us today and let us guide you towards healthier joints and smoother movement.




