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Neck Pain

Neck Pain: Causes, Symptoms, and Treatment Options

Neck pain, or cervical spine pain, refers to discomfort or stiffness in the upper portion of the spine—including muscles, joints, nerves, or discs. It can be localized to the neck or radiate to the shoulders, arms, upper back, or head. Neck pain is common and can result from injury, poor posture, spinal degeneration, or nerve irritation.


In some cases, it may be acute and self-limited, while in others, it may become chronic and interfere with sleep, concentration, or daily activities.


Common Causes of Cervical Pain


  • Muscle strain or poor posture - Common with prolonged desk work, smartphone use, or poor sleeping positions.

  • Cervical disc herniation - Displaced disc material compresses nearby nerve roots, leading to radicular pain.

  • Degenerative disc disease - Age-related wear and tear that reduces disc height and increases joint stress.

  • Facet joint arthritis - Inflammation or degeneration of the small joints in the spine.

  • Cervical spinal stenosis - Narrowing of the spinal canal that can cause nerve compression.

  • Whiplash injuries - Rapid acceleration-deceleration of the neck, often due to car accidents.

  • Cervicogenic headaches - Referred pain from the neck that presents as headaches or scalp tenderness.


Symptoms of Cervical Spine Pain


  • Aching or sharp pain in the neck

  • Stiffness or limited range of motion

  • Pain radiating to the shoulder, arm, or hand

  • Numbness, tingling, or weakness in the upper extremity

  • Muscle spasms or tension

  • Headaches originating at the base of the skull


Conservative Treatment Options


Medications

  • NSAIDs (ibuprofen, naproxen) for inflammation and pain

  • Muscle relaxants for spasms

  • Neuropathic agents (e.g., gabapentin, pregabalin) for nerve pain

  • Topical analgesics

Physical Therapy

  • Targeted exercises for mobility, posture correction, and core stabilization

  • Manual therapy, cervical traction, and myofascial release

Ergonomic Modifications

  • Proper desk setup, supportive pillows, and posture training

Heat and Cold Therapy

  • Used to reduce inflammation or soothe muscle tension


Interventional Pain Management Options


When conservative treatments fail to relieve cervical pain, image-guided interventional procedures can provide precise, longer-lasting relief:


Cervical Epidural Steroid Injection

  • Reduces inflammation and nerve root irritation in cases of disc herniation or stenosis

Cervical Medial Branch Block

  • Diagnoses and treats pain coming from arthritic facet joints in the neck

Radiofrequency Ablation (RFA)

  • Used after successful medial branch blocks to disrupt pain signals from cervical facet joints

  • Can offer 6–12 months of relief

Trigger Point Injections

  • For muscle-related pain, tension, or myofascial trigger points

Stellate Ganglion Block

  • Used for sympathetically maintained pain, complex regional pain syndrome (CRPS), or certain types of facial pain and PTSD

Spinal Cord Stimulation (SCS)

  • In select chronic cases involving neuropathic cervical pain, SCS may be used to modulate pain signals


When to See a Specialist


You should seek evaluation if you experience:

  • Neck pain that lasts more than a few weeks

  • Pain radiating into the arm or hand

  • Numbness, tingling, or weakness in the upper extremity

  • Headaches triggered by neck movement or posture

  • Pain that interferes with sleep, work, or daily function


Personalized Neck Pain Solutions


At Parkview Spine & Pain, we specialize in diagnosing and treating neck pain at its source—whether from degenerative changes, nerve irritation, or injury. We offer comprehensive, non-surgical and minimally invasive options to reduce pain and restore your quality of life.


👉 Schedule a consultation today to explore safe, effective treatments for neck pain and cervical spine disorders.

Have a question about Neck Pain?

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