Trail-Ready Knees for Park City Singletrack Knee pain in Park City can show up right when you want it least, like when the snow pulls back from the lower trails and you are ready to trade skis for dirt. A cranky knee can turn those first runs, hikes, or rides into short, frustrating outings instead of long, happy days outside. The good news is that many trail-season flares follow clear patterns, and with a smart plan you can often calm things down and build back up safely. In

Why PRP Works Differently for Park City Athletes Platelet-rich plasma, or PRP, is a treatment that uses part of your own blood to support healing. The platelets are separated, concentrated, and then carefully injected into the knee where tissue is irritated or breaking down. For many people, this can help with pain and function, especially with problems like early arthritis, meniscus irritation, or tendon issues around the kneecap. For people who live and train in Park City,

Stop Knee Pain From Ruining Your Park City Season Knee pain has a way of stealing the fun out of Park City. One day you are carving turns, rolling over singletrack, or pushing for one more game of pickleball, and the next day your knee is stiff, swollen, and not happy about stairs. When that keeps happening, it is hard to know what to do next or which treatment to trust. Here, we will sort out when physical therapy, platelet-rich plasma (PRP), or stem cell-based orthobiologic